I tried everything, and it turned out that Lorena's Breathwork classes have had the most impact on my life. Breathwork helps me to ground and calm my nervous system and to come home to my body. I do the practices I learned with her at home everyday and I like it because I can do them at any time anywhere. They are so simple, yet so incredible powerful! I can even make her breathing exercises while doing something else, so it doesn't overwhelm me adding something else in my to-do-list. They have become an anchor in my life. Lorena is a great teacher, she radiates calmness and is very present during the classes and sessions. Moreover, she is also a wonderful soul. Highly recommend her services!

-Fabianne, Austria. Breathwork client.

Bespoken therapy is helping me heal from my childhood wounds, and Lorena’s breathwork helped me to live more mindfully and more in peace, to love myself more, and to regulate my anger and anxiety. I’ve changed for good, but not only that, its benefits had also had a ripple effect in the school where I work, and within my family.

-Fabianne L, Austria. Breathwork client.

I’m a mum of 2 children (3 and 5 years old) and an entrepreneur. Apart from doing one of her 1:1 Breathwork Packages, I also did some counseling with her regarding parenting. Lorena helped me to look at my kid’s behaviours from a different perspective which helped me understand them more and have more patience. She also gave me techniques and strategies to help me with the daily challenges as a mum and my children’s tantrums, combined with breathing techniques that also my kids could benefit from, to create a more calm and harmonious environment. It is very hard at times, but knowing there are tools that can be used as family to help ease some difficult moments and tensions during the day, at any time and anywhere, it really makes a difference. I guess practice and trying is key. Thanks Lorena for all your help and knowledge. It has been a pleasure. Looking forward to doing one of your parenting courses and workshops!

— Elisabet P, Spain. 4x 1:1 Brethwork sessions + Parent Coaching

I had the pleasure to be part on the Full Moon Celebration, guidance, reiki, breathing.. I didn't know what to expect as I have never done something like this..and it was so powerful...relaxing, connecting with your breathing, your inner thoughts, ... It was such a great experience. Thank you so much!

— Lis, Irland. Full Moon Celebration with Abi and Lorena (a mixture of holistic practices)

Kann die Kombination von Reiki und Atemarbeit mit Lorena wärmstens empfehlen: Ersteres hilft zu entspannen und schlechte Energie loszulassen. Man fühlt sich danach ruhiger, gelöster und entspannter und die Atemarbeit gibt einem die richtigen Tools in die Hand, auch zu Hause mit der richtigen Atmung zur besseren Entspannung zu finden.

— Tanja, Austria. More than 8 sessions of Reiki & Breathwork.

Our last session it was a very nice and powerful one. I can still close my eyes and see the blue light on my throat feeling me up with strength and courage and getting bigger and bigger while I breathe. Working with you was very beautiful. I felt comfortable and I could talk to you openly about many things. Everyday I remember some of the things you told me and the exercises we did together. I am healing :)

— Laura, Italy. 6x 1:1 Breathwork sessions + 1x 1:1 Reiki session

Started my day with some lovely breathwork guided by Lorena.

I learned a few new, really helpful breathing techniques to deal with stress and also how to breathe to release toxins out of the body.

Feeling calm yet energized and ready to take on the day!

I would highly recommend her breath work classes - she is wonderful!

— Alessia , Canada. 4x 1:1 Breathwork sessions.

Hi Lorena,

It’s so wonderful that through your breathwork classes I could experience all these energy today. Honestly, I haven’t had such an extatic energy, which shaked my whole body for a long time now… And also the practices you are sharing with me, helps to ground myself every day, to rediscover my capacities and connect with myself. My quality of life is getting better and feel everything around me more alive. Thank you!

— Johannes, Austria. 6x 1:1 Breathwork sessions.

Lorena! Te escribo para agradecerte el reiki de ayer. Me hizo bastante bien, me ayudó a relajarme y sentir menos dolor. También me ayudó a dormir mucho mejor teniendo esta lesión en la pierna. Como siempre quedo muy contento con el resultado y claramente no va a ser la última sesión que tome contigo. De verdad, muchísimas gracias! Un abrazo

— Pedro, Chile. 4x 1:1 Reiki Sessions.

Es hat mir wirklich so gut getan! Ich bin total begeistert von deinem reiki und überhaupt dass wir uns getroffen haben.

— Maximilian S, Austria. 4x 1:1 Reiki Sessions.