12 WEEKS OF 1:1 COACHING FOR PARENTS OF 2-6 YEARS OLD KIDS
TO BECOME THE PARENT YOU WISH YOUR CHILD TO HAVE
TRANSFORMATIONAL TAILORED COACHING
DEEP RECONNECTION
WITH YOUR CHILD
ACTIONABLE STRATEGIES
TO USE AT HOME
12 WEEKS OF 1:1 COACHING FOR PARENTS OF 2-6 YEARS OLD KIDS TO BECOME THE PARENT YOU WISH YOUR CHILD TO HAVE.
Nobody was born knowing. And you are at the right place to become the parent you always wanted to be.In the old times, few people were taught how to parent; it was thought to be innate and to use authority and fear to make compliant children. After years of science-based research now we know we can do better.
Now we know that fear and authority lead to people-pleasers, anxiety, depression, aggression, codependency, etc. You can make the choice for your children and for yourself to learn a new way of parenting, a way more aligned with your family values and more centred in promoting authenticity, resilience, and empathy.
It is undeniably challenging to parent always with care, patience, and positivity. Conscious parenting is indeed a choice and it requires daily practice. Practice and patience pay off to establish good habits that make each parenting challenge easier. Building an early foundation can help you raise kids into healthy and happy adults.
Positive parenting is a choice and it requires practice, patience, compassion, active listening, empathy, firm and healthy boundaries, self-care, and the willingness to reflect and repair. The goal of Positive Parenting is not to make the perfect parent (that doesn’t exist), but the present, calm, and joyful parent who is totally equipped with tools and practices that allow you to break old patterns, ditch the guilt, bring calm to the chaos, guide to thrive in a respectful and loving way, and connect with your children in a soulful level.
ARE YOU READY TO MAKE A POSITIVE LIFE-CHANGING SHIFT IN YOUR FAMILY?
WHAT IS MY POSITIVE PARENTING PROGRAM ABOUT?
Positive parenting is a transformational coaching program for parents, caregivers, and teachers that fosters change from the inside out. It delivers tools and knowledge to break old patterns, decrease problem behaviours, build more peaceful homes, and nourish the connection between yourself and your kids.
This isn’t a “one-size-fits-all” cookie-cutter program. I don’t believe there’s a “right” way of good parenting. And this program is definitely not about parroting all the “right” things to say and do, and adopting someone else’s beliefs on parenting. I see each parent, child, and family as unique. This is why I offer 1:1 guidance, to custom-tailor tools and strategies to meet the needs and values of each individual and family.
This Program emphasizes deep reconnection with your child and yourself. We work together to define individual and family values so that you can parent and educate from a deep common ground. To become a more loving, conscious parent, we will go beyond the conversations and explore practical exercises, frequent reflection, and other applied methods.
Together we will translate the often-puzzling kids’ meltdowns and sometimes-defiant behaviours to help reframe and find practical and actionable strategies to use at home right away. One of my core beliefs is that self-reflection and transformation is the key to invite positive change in children.
• Feeling calm, energetic, and confident to gracefully ride the waves of challenging family scenarios, instead of being carried away by the tides of daily life.
• Engaging with your children in a respectful and uplifting way.
• Enjoying parenthood in a harmonious and cooperative home.
• Embodying the positive role model that you always wanted your kids to have.
• Your children having healthy relationships, self-confidence, and knowing how to set boundaries.
• Understanding your children so you can meet them exactly where they are, to support their growth better.
ARE YOU READY TO BECOME A CONSCIOUS & HEART-CENTERED PARENT?
A 3-PILLAR PROGRAM
RECONNECT + NOURISH
MODULE 1: Cultivating awareness
MODULE 2: Working through our triggers
MODULE 3: Calming the Nervous System
We will work together on understanding emotions, how they show up and affect you, and how to be with them and help your body and mind to return to a flexible and calming state.
REPARENTING ONESELF
MODULE 4: Healing inner child
MODULE 5: New behaviours
MODULE 6: Setting boundaries
Stepping into the next version of you by breaking free from the stories around your childhood, making peace with the past, and knowing how to meet your own needs.
We will also work on changing behaviours from the inside out by creating a new identity, habits, and values more aligned with the person you want to be as a parent, and knowing how to communicate boundaries for the whole family in a healthy way. In this Pillar, is where all the magic happens. It is the most important part of the Program, when self-transformation occurs our family and the life around us also transforms with us.
REFRAME & CONNECT
MODULE 7: The ABC’S of Conscious Parenting.
MODULE 8: Decoding children’s language and needs.
MODULE 9: Conscious Communication —how to get kids to cooperate.
MODULE 10: Managing Tantrums
MODULE 11: Kid’s fear and anxiety
Creating a happy and harmonious home by building up an intimate and healthy relationship, understanding the child’s brain development, how to support your child in moments of emotional dysregulation, and how to communicate in a way that children will listen.
WHAT’S INCLUDED?
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12 x WEEKLY 60-90 MIN ZOOM CALLS
Where I will hold a safe container for you to fully express yourself without judgment, and without shame. Within these calls, you will have time for Q&A and receive specific guidance addressing your challenges in each module.
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10 x TRAINING MODULES
10 Training modules to dive into the art AND the science behind conscious parenting.
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RECORDED CALLS & MODULES SUMMARIES
Access to recorded live calls, module summaries, and digital slides so you can download and can have lifetime access to the material.
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TRANSFORMATIONAL WORKBOOKS/PRACTICES
Transformational exercises and practices to do at home to invite you to self-reflect and to truly embody and embed the teachings.
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DAILY ACCESS TO ME VIA TELEGRAM APP
Exclusive daily access to me via a messaging app if you feel you need extra support and to hold yourself accountable. Please, allow a maximum of 12h to reply.
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LIFETIME ACCESS TO THE DIGITAL MATERIAL
Lifetime access to the material of the program and any future modules added so that you can continue to grow & expand, at your own pace, way beyond the confines of the container of the program.
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BONUS: FREE MINDFULNESS RESOURCES
Get exclusive access to personalised Meditations, Breathwork, and Yoga sessions recorded for you and your children to support the health and overall well-being of the whole family.
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BONUS: EXTRA FOLLOW UP CALL
1 extra Zoom call (60min) within the next 3 months after the completion of the program to check in with you and follow up on your success.
THIS IS
FOR YOU IF…
• You feel anxiety related to expectations and responsibilities of parenting
• You feel exhausted, lost, or failure during the challenges of parenthood.
• Are tired of fighting with your child over sleeping, eating, getting dressed, leaving the house, bath time…
• You feel like time-out, punishments, rewards…and other traditional strategies don’t seem to work with your children’s behaviour.
• You want to uplift your parenting from ancestral trauma and toxic behaviours
• You desire a deep connection with your children; a respectful and beautiful relationship based on unconditional love, authenticity, and growth.
• You feel your children are very sensitive and you want to understand them and support them in the best way possible.
• You, the same as me, cares for raising an emotionally healthy world.
• You want to restore peace and harmony at home.
• You want to create change and a positive impact on your kids’ life.
POSITIVE EFFECTS
OF MY PROGRAM:
✔️ Gain awareness and handle your own big emotions, so they don’t run the show at home and affect your family.
✔️ Identify your trigger reactions that you likely carry from your own childhood, and reframe them. So that you can act from a place of love and presence with what truly is.
✔️ Set healthy limits and effective communicate them to your family.
✔️ Access the tools to feel relaxed and confident as a parent.
✔️ Manage your kids’ big emotions in a way that reduces intensity and frequency of tantrums, and supports healthy emotional regulation and resilience.
✔️ Eliminate power-struggles and gain genuine cooperation from your child.
✔️ Foster a deeply connected relationship with your child where respect goes both ways.
✔️ Raise confident, empathetic, and happy humans.
INVESTMENT
2,500€
Unique payment when register.
SIMPLIFIED PAYMENTS
You can pay with up to 6 instalments. Contact me to chat about what option is more suitable for you.
I’m an entrepreneur and mum of 2 children (3 and 5 years old). Apart from doing one of her 1:1 Breathwork Packages, I also did some counselling with her regarding parenting. Lorena helped me to look at my kid’s behaviours from a different perspective which helped me understand them more and have more patience. She also gave me techniques and strategies to help me with the daily challenges as a mum and my children’s tantrums, combined with breathing techniques that also my kids could benefit from, to create a calmer and harmonious environment. It is very hard at times, but knowing there are tools that can be used in my family, to help ease some difficult moments and tensions during the day, at any time and anywhere, it really makes a difference. I guess practice and trying are the key. Thanks, Lorena for all your help and knowledge. It has been a pleasure. Looking forward to doing more of your parenting courses and workshops!
— Elisabet P, Spain. Breathwork + Parent Coaching client.
HOW CAN I HELP YOU?
HI, I’M LORENA CORZO-MIMBRERA
THE FOUNDER OF KALMA
I am a Parenting & Family Well-being Coach, Reiki Practitioner, and Emotional Intelligence Educator who works with parents of kids from 0-6 years old seeking peace and desiring to raise resilient, confident, and empathetic future adults. Parents who feel emotionally exhausted and triggered by the meltdowns and behaviours of their child.
I guide parents to translate their kids' behaviour, especially during emotional moments, to better support their child as an individual. I also aim to empower and inspire calmness to make the sometimes-challenging decisions that will best serve their child. I do this by using holistic methods inspired by psychology, mindfulness, and education, to help parents to manage stress and to interact with their child in a more loving & mindful way. Parents and I work together to understand how they were parented, how they currently parent, and what kind of parent they strive to be.